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It was a comedy of errors, everything going wrong while trying to get on the road for our last trip of the summer. Going to be gone almost 2 weeks, but going to try to keep tracking on here, and at least maintain my weight and not gain. Won't be weighing in til we get back home.
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208.1 lb
Lost so far: 19.4 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2024:
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2263 kcal
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Fat: 103.99g | Prot: 89.06g | Carb: 251.09g.
Breakfast: Darigold 2% Milkfat Cottage Cheese, Grapefruit, Tillamook Swiss Cheese Deli Sliced, Scrambled Egg, Spinach, Olive Oil, Red Cabbage, Kirkland Signature Extra Lean Ham, Franz 100% Whole Wheat Bread. Lunch: Great Value Canned Corn, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Rosarita Salsa Verde, Brown Rice, Sour Cream. Dinner: Carl's Jr. Natural-Cut Fries - Small, Carl's Jr. Famous Star with Cheese. Snacks/Other: Great Value Neapolitan Ice Cream Sandwich, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Stretch Island Fruit Fruit Leather, Skippy Wafer Bar. more...
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2560 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 18 hours and 23 minutes, Sleeping - 4 hours and 37 minutes. more...
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gaining 3.5 lb a week
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