Weigh In record (no journal entry) for 15 July 2024
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2024:
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1571 kcal
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Fat: 68.06g | Prot: 101.99g | Carb: 129.86g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Гречка Отварная, Болгарский Перец. Lunch: Львівські Круасани Круасан Філадельфія З Лососем, Mountain Моті Ягідне. Snacks/Other: Протеиновый Коктейль. more...
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losing 0.6 lb a week
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София Пололяка's weight history
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