Weigh In record (no journal entry) for 13 July 2024
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219.8 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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1131 kcal
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Fat: 32.33g | Prot: 41.51g | Carb: 173.23g.
Breakfast: Ашан Сыр "Коса" Копченый, Магнит Банан, Любятово Галеты Классические, Яблоки, Лето Яйцо Куриное С1. Lunch: Любятово Крекер Витаминный. more...
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gaining 3.9 lb a week
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Lisava =]'s weight history
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