Weigh In record (no journal entry) for 13 July 2024
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159.8 lb
Lost so far: 1.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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345 kcal
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Fat: 9.88g | Prot: 12.84g | Carb: 51.53g.
Breakfast: Kerrygold Cheddar Würzig, Kaufland Frischkäsezubereitung Light, Mandarinen 🍊- Gelee, Normaler Kaffee, Goldähren Sandwich Toast. Snacks/Other: Corny Free Schoko. more...
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steady weight
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alabaster2's weight history
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