Weigh In record (no journal entry) for 12 July 2024
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112.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2024:
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1436 kcal
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Fat: 115.65g | Prot: 81.17g | Carb: 9.57g.
Lunch: Ciqual Jambon Cru , Ciqual Courgette Crue, Super U Emmental, Bonneterre Chocolat Noir 100%, Pepite Amandes Effilées, Bernard Gaborit Crème Fraîche Onctueuse, U Bio Crème Fraîche Épaisse, crème Au psyllium cacao equador, Leader Price Beurre Demi-Sel Bio, Ciqual Blanc de Poulet Cuit sans Peau. Dinner: Landvika Truite Fumée au Bois de Hêtre, Bernard Gaborit Crème Fraîche Onctueuse, Biocoop Chocolat Noir 100%, Super U Emmental , Ciqual Courgette Crue. Snacks/Other: Van Houten Cacao Non Sucré Bio, Biocoop Lait D’Amande. more...
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gaining 1.0 lb a week
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