Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DeBibi08
Journal
08 Jul 24
DeBibi08's Journal, 08 July 2024
DeBibi08's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2024
180.3 lb
Lost so far:
8.2 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2024:
1138 kcal
Fat: 44.95g | Prot: 75.29g | Carb: 106.72g.
Dinner:
REWE Bio Fusilli aus Roten Linsen, Hähnchenpfanne mit Spinat.
Snacks/Other:
Kathi Papageienkuchen, Wassermelone.
more...
2060 kcal
Activities & Exercise:
Fettverbrennung Anfänger - 8 minutes, Gesäßtraining Anfänger - 17 minutes, Straffung Beine - 12 minutes, Ganzkörper Dehnübung - 14 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
9 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DeBibi08's weight history
view complete history