79,5
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166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2024:
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3199 kcal
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Fat: 85.57g | Prot: 143.99g | Carb: 463.80g.
Breakfast: Choco Moons Crownfield MIO, Banana MIO, Corn Flakes Crownfield MIO, Grano Soffiato al Miele Esselunga MIO, Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Skyr Pesca e Maracuja Milbona MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Fette Biscottate con Farina Integrale Certossa MIO, Pan Bauletto Bianco Certossa MIO, Uova Smart MIO, Ketchup Bio Heinz MIO, Pane di Segale Daily Bread MIO. Dinner: Carote MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Fusilli la Molisana MIO. Snacks/Other: Kinder Delice, Gocciole Pavesi MIO, Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Instant Rice Flour Prozis MIO. more...
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gaining 1.5 lb a week
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