Weigh In record (no journal entry) for 07 July 2024
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76.9 lb
Lost so far: 33.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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621 kcal
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Fat: 4.94g | Prot: 22.58g | Carb: 125.65g.
Breakfast: Персики, Абрикосы. Lunch: Бондюэль Красная Фасоль Консервированная, Националь Бурый Рис Отварной. Dinner: Националь Бурый Рис Отварной, Бондюэль Красная Фасоль Консервированная, Малина. more...
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losing 2.1 lb a week
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