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alabaster2
Journal
05 Jul 24
alabaster2's Journal, 05 July 2024
alabaster2's Profile
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Weigh In record (no journal entry) for 05 July 2024
160.1 lb
Lost so far:
1.1 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2024:
278 kcal
Fat: 2.57g | Prot: 11.50g | Carb: 49.46g.
Breakfast:
Gut für Dich Hähnchenbrust, Zentis Frühstücks-Konfitüre Aprikose, Normaler Kaffee, Exquisa Fitline Frischkäse 0,2%, Goldähren Sandwich Toast.
more...
1841 kcal
Activities & Exercise:
Slim-Figur Pilates-Training - 40 minutes, Sleeping - 5 hours, Resting - 18 hours and 20 minutes.
more...
gaining 6.2 lb a week
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