Weigh In record (no journal entry) for 03 July 2024
|
170.4 lb
Lost so far: 41.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2024:
|
906 kcal
|
Fat: 38.50g | Prot: 47.50g | Carb: 89.97g.
Breakfast: More Nutrition Protein Iced Coffee, Kaffee mit Milch. Lunch: Ja! Milch 3,5%, Butter, Ja! Kartoffelpüree, Pottkieker 2 Kohlrouladen in Pikanter Soße. Snacks/Other: ESN Designer Bar Peanut Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NadiniKisu's weight history
|