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Abnehmstart mit Ernährungsberaterin
Woche 1.
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168.0 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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979 kcal
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Fat: 49.89g | Prot: 47.62g | Carb: 79.33g.
Breakfast: Ei, Bresso Walnuss, Frischkäse, Tomaten, Milbona Weißkäse, Salatgurke, Aldi Vollkorntoastbrot. Lunch: Rote Himbeeren, DM Bio Chiasamen, REWE Bio Joghurt Mild - 3,8% Fett. Dinner: 7Gün Ayran, Olivenöl, DM Bio Berg Linsen, Mischgemüse. Snacks/Other: Aprikosen. more...
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gaining 0.2 lb a week
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