Weigh In record (no journal entry) for 27 June 2024
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188.9 lb
Lost so far: 11.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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1231 kcal
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Fat: 81.05g | Prot: 38.31g | Carb: 89.98g.
Breakfast: Krüger Milchkaffee, Cheddar-Käse, Äpfel. Dinner: Edeka Deli Salat mit Käse und Ei, Milbona Weichkäse mit Blauschimmel, Milfina Butter , Dinkelbrot. Snacks/Other: Gepa Honig Anis Bonbons. more...
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losing 4.6 lb a week
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annirie's weight history
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