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🫣
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201.7 lb
Lost so far: 64.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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1534 kcal
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Fat: 48.11g | Prot: 45.05g | Carb: 215.61g.
Breakfast: Gefro Veganes Gulasch, Ja! Spätzle. Lunch: Lidl Milchbrötchen. Dinner: Eismann Kartoffelspiralen. Snacks/Other: Flensburger Radler Alkoholfrei, Lorenz Saltletts, Milbona Espresso Macchiato. more...
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gaining 7.7 lb a week
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 Comments
Wasser geschluckt beim schwimmen
27 Jun 24 by member: liesel1234
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Normale Schwankungen 😉 Geht auch wieder runter 💪
27 Jun 24 by member: traeumerin46
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Ja klar du schaffst es schon 👍
27 Jun 24 by member: mariam.meyer53
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