|
Btw I had a bad head ache and was super uptight after that tub of cool whip
|
184.0 lb
Lost so far: 22.1 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2024:
|
602 kcal
|
Fat: 39.12g | Prot: 51.36g | Carb: 26.59g.
Lunch: Mission Avocado, Polly-O Part Skim Mozzarella String Cheese Sticks, Mission Carb Balance Sundried Tomato Basil, Land O'lakes Oven Roasted Chicken Breast, Hellmann's Real Mayonnaise. Dinner: Hidden Valley The Original Ranch, Great Value Romaine Lettuce, Spinach , Kroger Mild Cheddar Cheese Shredded, Fresh & Easy BBQ Chicken. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
freetime's weight history
|