Weigh In record (no journal entry) for 26 June 2024
|
153.7 lb
Lost so far: 16.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2024:
|
1842 kcal
|
Fat: 99.67g | Prot: 93.35g | Carb: 146.62g.
Breakfast: Thunfisch in Wasser (Konserviert), Gurke (Geschält), Olivenöl, Karotten, Zucchini. Lunch: Edeka Steinofen Baguette, Nestle Nucki Nuss, Thomy Süßer Senf , Weißwurst. more...
|
gaining 0.8 lb a week
|
 Comments
Hey unter 70,ich weiß gar nicht mehr ob ich dir schon gratuliert habe.👍
27 Jun 24 by member: Hundesan
|
27 Jun 24 by member: Dani#321
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dani#321's weight history
|