Windy Day's Journal, 25 June 2024

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Weigh In record (no journal entry) for 25 June 2024

145.0 lb Lost so far: 45.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2024:

788 kcal

Fat: 28.43g | Prot: 51.24g | Carb: 95.26g. Breakfast: Sweet Cherries, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Great Value Creamy Peanut Butter. Dinner: Cooked White Corn (from Fresh), Iceberg Lettuce (Includes Crisphead Types), Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Shortbread Cookies, Herbal Tea, Aquafina Water (16.9 oz), Coffee (made from Ground), Coffee (made from Ground), Aquafina Water (16.9 oz). more...

1844 kcal

Activities & Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

33 Supporters Support

1 to 20 of 24

Comments

Cloudy morning. Today is my birthday I believe I will celebrate with a few liquid calories this evening. I've been a very good girl. Good day to have a good day as they say. Hope everyone has a great one. Claim your day and enjoy the moments peeps. Thats all there is

25 Jun 24 by member: Windy Day

Hope you have a Happy Birthday! Enjoy the day!

25 Jun 24 by member: lmortal

Happy Birthday Holly 🎂 🥳 🎉 🎈 🎁 🎊 I hope your day is as special as you are!!! May your day be filled with love and blessings 🥰❤🥰

25 Jun 24 by member: •°•♡Erin♡•°•

Thanks so much Imortal. I will 😊

25 Jun 24 by member: Windy Day

Thank you so much Erin, my dear friend 💖 you're too sweet 🥰 love you girl! 💕

25 Jun 24 by member: Windy Day

Happy Birthday!!!

25 Jun 24 by member: John10251

Happy Birthday 🎂🎊🎉 Holly, may you have a great and wonderful day.

25 Jun 24 by member: RobHendershot

Thank you John, thank you so much Rob :)

25 Jun 24 by member: Windy Day

Happy birthday Holly! Hope your day is as special as you. 🥳🎂

25 Jun 24 by member: Val_Lily

Thanks so much, Val, you're a doll 🥰🥳🍹(got to indulge in the good things in life once in awhile. What calories? 😅)

25 Jun 24 by member: Windy Day

Happy Birthday 🎉, Enjoy

25 Jun 24 by member: Mikie

Thanks a bunch Mikie! 😊🥳

25 Jun 24 by member: Windy Day

Happy Birthday!!! Enjoy every sip! 🍷

25 Jun 24 by member: BadJujugurl

Happy Birthday. Hope it is as special as you are.

25 Jun 24 by member: Snowwhite100

Happy Birthday, Windy! Best wishes! 💐

25 Jun 24 by member: margatyna

Happy birthday 🎂 calories don't count on your birthday

25 Jun 24 by member: mountainman2

Happy birthday lovely ☺️

25 Jun 24 by member: adpreso

Thank you so much ad 😊

25 Jun 24 by member: Windy Day

Thank you everyone, mountain man, Margatyna, snow white, juju, you guys are the best 😘 and juju, I plan to! 🥂🤫🙃

25 Jun 24 by member: Windy Day

Happy birthday 🥳🎂 Enjoy your day 🎉.

25 Jun 24 by member: Leah_guffey

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Windy Day's Journal, 25 June 2024

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