alabaster2's Journal, 23 June 2024

160.3 lb Lost so far: 0.9 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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230 kcal

Fat: 5.34g | Prot: 6.79g | Carb: 39.26g.   Breakfast: Simply V Vegane Genießerscheiben Würzig, Goldähren Sandwich Toast, Normaler Kaffee, Heidelbeer 🫐 -Vanille-Marmelade Mai 2023, Exquisa Fitline Frischkäse 0,2%. more...

1839 kcal

Activities & Exercise: Sixpack Workout - Bauch straffen ohne Geräte - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...