wuschel_75's Journal, 20 June 2024

Jippie 💪😊
U80 wird angepeilt 🚶‍♀️🏋‍♀️🚴‍♀️💃

177.7 lb Lost so far: 35.3 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 June 2024:

230 kcal

Fat: 3.90g | Prot: 28.60g | Carb: 36.30g. Snacks/Other: Spinat, Spinat. more...

losing 10.8 lb a week

Comments

klasse

20 Jun 24 by member: dornfelder09

Super 💪

20 Jun 24 by member: traeumerin46

Super mein Glückwunsch 👍Bei mir leider seit Tagen Stillstand 🙄

20 Jun 24 by member: Hundesan

Ganz toll...weiter so 👍🎯🍀

20 Jun 24 by member: Dani#321

Spitze ;-))

20 Jun 24 by member: Plan2024


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wuschel_75's weight history