wannabhealthier's Journal, 18 June 2024

Weigh In record (no journal entry) for 18 June 2024
271.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2024:
1106 kcal Fat: 75.80g | Prot: 57.46g | Carb: 49.77g.   Breakfast: Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Old Folks purrnells old folks Sausage Patty. Lunch: Grilled Cheese Sandwich, Green String Beans, Kroger Chicken Salad. Snacks/Other: Great value Misjudged strawberry electrolytes stick. more...
steady weight

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