|
I started a new bp medication yesterday. Or is a dirriretic. So I’m expecting water fluctuations. But this seems like a lot in one day. I didn’t think I used the bathroom more.
2hott training and ate beef but no junk. If it jumps right back up that will be ey
|
188.9 lb
Lost so far: 17.2 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
|
losing 3.9 lb a week
|