Weigh In record (no journal entry) for 16 June 2024
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214.5 lb
Lost so far: 3.3 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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1249 kcal
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Fat: 56.09g | Prot: 90.57g | Carb: 100.81g.
Breakfast: Черкизово Карбонад Свиной, Жареная Картошка, Окское Яичный Белок, Лето Яйцо Куриное С1. Lunch: Помидоры, Пятерочка Апельсин, Bombbar Протеин Фисташковый. more...
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losing 1.0 lb a week
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Lisava =]'s weight history
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