Weigh In record (no journal entry) for 13 June 2024
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190.2 lb
Lost so far: 15.9 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2024:
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938 kcal
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Fat: 62.57g | Prot: 75.53g | Carb: 22.32g.
Lunch: Philadelphia Original Cream Cheese, Carrots, Celery, Hellmann's Real Mayonnaise, Sweet Onions, Chicken of the Sea Canned Tuna in Water. Dinner: Yellow Summer Squash, Kroger Pork Country Style Ribs. Snacks/Other: Hellmann's Real Mayonnaise, Egg, Choceur Dark Chocolate. more...
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losing 2.1 lb a week
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freetime's weight history
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