Weigh In record (no journal entry) for 12 June 2024
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155.6 lb
Lost so far: 14.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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1611 kcal
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Fat: 70.35g | Prot: 73.12g | Carb: 176.83g.
Breakfast: Avocado, Gut & Günstig Frischkäse, REWE Vollkornbrot Geschnitten . Lunch: McDonald's McChicken Classic. Snacks/Other: Paradiso Pina Colada Alkoholfreier Cocktail , Wehle Collagen. more...
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losing 1.5 lb a week
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Dani#321's weight history
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