Weigh In record (no journal entry) for 09 June 2024
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159.2 lb
Lost so far: 2.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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253 kcal
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Fat: 7.72g | Prot: 11.72g | Carb: 35.63g.
Breakfast: Milram Buttjer, Normaler Kaffee, Exquisa Fitline Frischkäse 0,2%, Goldähren Sandwich Toast, Aprikosen-Vanille-Marmelade (6/22). more...
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losing 0.5 lb a week
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alabaster2's weight history
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