Weigh In record (no journal entry) for 09 June 2024
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142.0 lb
Lost so far: 87.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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1366 kcal
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Fat: 34.40g | Prot: 130.53g | Carb: 25.51g.
Lunch: Хортекс Брюссельская Капуста, Healthy Food Курица Запеченная, Тахини Соус. Dinner: Ашан Огурец, Окей Лосось Стейк. more...
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steady weight
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