madamelaine's Journal, 08 June 2024

160.2 lb Lost so far: 17.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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2315 kcal

Fat: 93.17g | Prot: 59.90g | Carb: 313.75g.   Breakfast: Muesli, Great Value Sliced Strawberries, Almond milk. Lunch: Larabar Peanut Butter Chocolate Chip, Navitas Naturals Sun-Dried Goji Berries. Dinner: Celery, Goya Dark Red Kidney Beans, Sunset Mini Cucumbers, Grape Tomatoes, Fisher Chopped Pecans, Honey mustard dressing, Great Value Romaine Lettuce, Carrots. Snacks/Other: Reese's Dipped Animal Crackers, Swedish Fish Swedish Fish, Kirkland Signature Almonds, Kite Hill Greek Style Almond Milk Yogurt Vanilla Unsweetened, Blackberries , Private Selection 62% Cacao Dark Chocolate Chunks. more...

2108 kcal

Activities & Exercise: Bike Machine (Cycling) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...