Huh, this was unexpected.
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208.6 lb
Lost so far: 43.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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2848 kcal
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Fat: 129.60g | Prot: 150.59g | Carb: 282.48g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Macaroni or Pasta Salad, Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: Fazoli's Garlic Breadstick, Fazoli's Baked Spaghetti with Meatballs. more...
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gaining 9.8 lb a week
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Comments
I forgot to weight but yesterday was not good.
07 Jun 24 by member: -MorticiaAddams
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