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Anastasia_LCHF
Journal
07 Jun 24
Anastasia_LCHF's Journal, 07 June 2024
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Кд
143.3 lb
Lost so far:
86.4 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 June 2024:
155 kcal
Fat: 11.00g | Prot: 13.00g | Carb: 1.10g.
Dinner:
Варёное Яйцо.
more...
losing 10.8 lb a week
4 Supporters
Support
Comments
closer to point. is it enough ? what is your goal? in terms of physique
06 Jun 24 by member:
vibo69
The less the better 😂😂😂. My minimum was in 2021 64,4kg. So I would like to reach that goal again- around 64-63kg
06 Jun 24 by member:
Anastasia_LCHF
no no no. don't point in weight. point in what u feel great. u can weight more than your start. but feel much better. look much better. focus on that
06 Jun 24 by member:
vibo69
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