Weigh In record (no journal entry) for 06 June 2024
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218.3 lb
Lost so far: 24.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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198 kcal
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Fat: 10.50g | Prot: 14.10g | Carb: 11.70g.
Dinner: Milbona Naturjoghurt. more...
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losing 5.4 lb a week
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Hausladen's weight history
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