alohaerba92's Journal, 06 June 2024

81
168.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2024:
2244 kcal Fat: 72.21g | Prot: 120.11g | Carb: 275.13g.   Breakfast: Cioccolato Fondente Choceur 85% MIO, Focaccia Tradizionale Lidl MIO, Pere MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Cioccolato Fondente Choceur 85% MIO, Pan Bauletto Bianco Certossa MIO. Dinner: Carote MIO, Sale MIO, Olio Extra Vergine di Oliva, Cous Cous Granelli Grossi del Colle MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Confettura Extra di Pesche Maribel MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
2363 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alohaerba92's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.