Mc2😎 1300卡碳水130
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132.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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1299 kcal
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Fat: 66.86g | Prot: 55.83g | Carb: 129.26g.
Breakfast: 全家 茶葉蛋(全家), 全家 夯地瓜. Lunch: 煮熟的南瓜, 地瓜葉, 炒黃瓜, 清炒黃豆芽, 清炒翠玉瓜, 炒茄子. Dinner: 日香 牛蒡餅, 日香 冬筍餅, Burger King 花生安格斯牛肉堡. more...
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losing 1.5 lb a week
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