e11172001's Journal, 05 June 2024

Mc2😎 1300卡碳水130
132.7 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2024:
1299 kcal Fat: 66.86g | Prot: 55.83g | Carb: 129.26g.   Breakfast: 全家 茶葉蛋(全家), 全家 夯地瓜. Lunch: 煮熟的南瓜, 地瓜葉, 炒黃瓜, 清炒黃豆芽, 清炒翠玉瓜, 炒茄子. Dinner: 日香 牛蒡餅, 日香 冬筍餅, Burger King 花生安格斯牛肉堡. more...
losing 1.5 lb a week

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