Weigh In record (no journal entry) for 05 June 2024
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160.8 lb
Lost so far: 29.8 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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1140 kcal
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Fat: 72.69g | Prot: 62.59g | Carb: 54.62g.
Breakfast: Gut Drei Eichen Cervelatwurst, Sabita Tandoori Masala Paste Scharf, Rama Rama, Stauffenberg Vital & Fit. Lunch: Aldi Rote Paprika, Edeka Rinderhackfleisch . more...
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losing 5.3 lb a week
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