Weigh In record (no journal entry) for 05 June 2024
|
161.1 lb
Lost so far: 16.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2024:
|
1474 kcal
|
Fat: 57.50g | Prot: 38.89g | Carb: 212.07g.
Breakfast: Muesli, Almond milk, Blackberries . Lunch: Fresh & Easy Five Bean Salad, Sanissimo Salmas. Dinner: Miyoko's Creamery Cultured Veganbutter, Roasted Potato, Albertsons Plain Bagel, Wegmans Corn on the Cob. Snacks/Other: Larabar Peanut Butter Chocolate Chip. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madamelaine's weight history
|