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Mc1 量少
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133.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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609 kcal
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Fat: 30.74g | Prot: 49.11g | Carb: 43.32g.
Lunch: 炸魷魚, 炸薯條（油炸，冷凍）. Dinner: 白切雞, 蒸蛋, 紫菜蛋花湯, Lakanto 羅漢果甜味劑（Classic), Kirkland 杏仁飲, 福樂 無加糖優格, 酪梨. more...
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gaining 9.3 lb a week
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