Weigh In record (no journal entry) for 03 June 2024
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192.6 lb
Lost so far: 13.5 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1436 kcal
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Fat: 47.01g | Prot: 66.68g | Carb: 59.85g.
Lunch: Avocado Maki, Tanimura & Antle Romaine Lettuce, Great Gherkins Hamburger Dill Pickle Slices, Golden Corral Tomato Slices (1 Slice), Mission Carb Balance Sundried Tomato Basil, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Dinner: Chicken Sausage, Chicken Sausage, Broccoli , Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Michelob Ultra Light Beer, Planters Lightly Salted Mixed Nuts. more...
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losing 2.8 lb a week
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freetime's weight history
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