Weigh In record (no journal entry) for 03 June 2024
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127.2 lb
Lost so far: 4.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1393 kcal
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Fat: 55.55g | Prot: 49.23g | Carb: 173.82g.
Breakfast: Äpfel, Banane, Milsani Laktosefreie Fettarme H-Milch, Ja! Naturjoghurt, Chia-Samen, Schneekoppe Leinsamen Geschrotet, Korn Mühle Haferflocken. Lunch: Chicken Nuggets. Dinner: Rührei, Aldi Rahmspinat, Kartoffelpüree mit Milch (Frischware). Snacks/Other: funny-frisch Chipsfrisch Peperoni. more...
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gaining 3.1 lb a week
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Ena Mileni's weight history
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