Weigh In record (no journal entry) for 03 June 2024
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180.6 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1887 kcal
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Fat: 44.72g | Prot: 96.89g | Carb: 285.58g.
Breakfast: Super U Baguette de Campagne, Conserves de Confiture, Cannelle, Nesquik Chocolat Chaud, Poulain Chocolat en Poudre Grand Arôme, Régilait Lait Entier en Poudre. Lunch: Lentilles, Poudre de Piment, Lidl Filet de Lieu Noir , Jus de Citron, Oeuf Brouillé (Entier, Cuit), Sarrasin. Dinner: Bjorg Bouillon Cube Légumes, Lidl Filets de Truite Fumée, Huile d'Olive, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Cacahuètes Enrobées Goût Barbecue. Snacks/Other: Bonne Maman Compote de Rhubarbe , Gâteau de Savoie , Cookie. more...
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2770 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Google Fit - 21 hours. more...
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losing 1.5 lb a week
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