Weigh In record (no journal entry) for 02 June 2024
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194.4 lb
Lost so far: 7.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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1207 kcal
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Fat: 36.08g | Prot: 81.38g | Carb: 134.21g.
Breakfast: Aldi Dinkelvollkornbrötchen, Radieschen, Harzer Harzer Roller, Gut & Günstig Körniger Frischkäse, MY Vay Gemüseaufstrich, Ei. Lunch: MY Vay Gemüseaufstrich, Be Light Körniger Frischkäse, Viva Vital Hähnchenbrust, Harzer Harzer Roller, Lieken Urkorn Kraftklotz. Dinner: Extra Natives Olivenöl, Kaufland Frischkäsezubereitung Light, Putenbrust Fleisch, Nudeln (Gekocht), Spitzkohl. more...
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steady weight
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