Weigh In record (no journal entry) for 01 June 2024
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218.7 lb
Lost so far: 34.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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296 kcal
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Fat: 11.30g | Prot: 33.54g | Carb: 14.64g.
Breakfast: Laudatio Latte Macchiato Classic , REWE Fettarme H-Milch Laktosefrei 1,5%. Lunch: Aldi Forellenfilets. more...
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gaining 6.2 lb a week
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