Weigh In record (no journal entry) for 31 May 2024
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139.1 lb
Lost so far: 19.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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816 kcal
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Fat: 19.00g | Prot: 39.45g | Carb: 116.76g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Knusperone Porridge Hafermahlzeit Klassisch. Lunch: Ehrmann High Protein Pudding White Choc, Kaffee mit Milch, Sodexo Safran-Gemüsepaella mit Naturreis. more...
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steady weight
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