Weigh In record (no journal entry) for 31 May 2024
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220.9 lb
Lost so far: 21.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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448 kcal
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Fat: 14.50g | Prot: 20.78g | Carb: 58.62g.
Breakfast: Président Feta, Semmel. Lunch: Tomaten, Président Feta, Semmel. more...
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losing 15.4 lb a week
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Hausladen's weight history
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