traeumerin46's Journal, 31 May 2024

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Entspannten Freitag 😊☕

151.5 lb Lost so far: 39.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2024:

1023 kcal

Fat: 49.27g | Prot: 34.06g | Carb: 59.82g. Lunch: Schafskäse, REWE Bio Kräuter-Frischkäse, Spinat (Blattspinat oder Gehackt, Gefroren), Nudeln (Gekocht). Snacks/Other: Pinot Grigio. more...

1746 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bicycling (leisurely) - <10/mph - 20 minutes. more...

losing 3.1 lb a week

26 Supporters Support

Comments

Danke, dir auch😊

31 May 24 by member: jachta

Wünsche ich dir auch ☺️😺🍀☕☀️

31 May 24 by member: scheisu


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traeumerin46's Journal, 31 May 2024

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