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Urlaubsfunde sind wieder weg, ich bin zufrieden
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196.4 lb
Lost so far: 5.3 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1613 kcal
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Fat: 73.87g | Prot: 53.09g | Carb: 173.26g.
Breakfast: Aldi Dinkelvollkornbrötchen, Harzer Harzer Roller, Gut & Günstig Körniger Frischkäse, MY Vay Gemüseaufstrich. Lunch: All Seasons Gelbe Paprika, Harzer Harzer Roller, Lieken Urkorn Kraftkerni, Gut Drei Eichen Edelgemüse in Aspik, MY Vay Gemüseaufstrich, K-Classic Käseaufschnitt Light. Dinner: Vegetarische Frühlingsrolle, Elite Joppie Saus, McDonald's Pommes Frites Groß. more...
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steady weight
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