Weigh In record (no journal entry) for 29 May 2024
|
225.3 lb
Lost so far: 17.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2024:
|
876 kcal
|
Fat: 43.81g | Prot: 62.15g | Carb: 50.81g.
Lunch: Gekochtes Ei, Aldi Eiweißbrot (35g). Dinner: Alpro Sojajoghurt - Heidelbeere , Butter, Rote Tomaten, Aldi Eiweißbrot (35g), Aldi Eiweißbrot (35g). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hausladen's weight history
|