giokaos's Journal, 27 May 2024

Weigh In record (no journal entry) for 27 May 2024
150.1 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2024:
3184 kcal Fat: 113.57g | Prot: 202.07g | Carb: 343.22g.   Breakfast: Latte Parzialmente Scremato, Belbake Cocoa, Milbona Kefir, Arance, Milbona Skyr Naturale, Banana, Mela, Crostata alla Marmellata. Lunch: Grom Gelato al Cioccolato, Italpizza Pizza Margherita. Dinner: Noci, Via Verde Bio Bevanda a Base di Soia, Pomodori, Lidl Ossibuchi di Tacchino. more...
2810 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.3 lb a week



     
 

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