Weigh In record (no journal entry) for 27 May 2024
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150.4 lb
Lost so far: 79.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1466 kcal
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Fat: 121.22g | Prot: 79.20g | Carb: 14.90g.
Lunch: Жёлтый Болгарский Перец , Ашан Огурец, Тахини Соус, Эколь Мякоть Баранины. Dinner: Alpro Напиток Кокосовый с Соей, Casino Орехи Микс, Valley Spire Чеддер Mature, Окское Яйцо. more...
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losing 2.1 lb a week
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