Weigh In record (no journal entry) for 01 January 2022
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213.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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442 kcal
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Fat: 35.29g | Prot: 12.54g | Carb: 19.98g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Buko Frischkäse India, BioBio Bergkäse (20g), Butter, Dinkelbrot. Lunch: Milfina Streichfein Ungesalzen. more...
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kikiontop's weight history
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