Weigh In record (no journal entry) for 24 May 2024
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179.7 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2024:
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2276 kcal
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Fat: 90.94g | Prot: 88.03g | Carb: 273.01g.
Breakfast: Bonne Maman Compote de Rhubarbe , Milbona Riz au Lait High Protein, U Mini Cake Chocolat, Nesquik Chocolat Chaud, Cannelle, Poulain Chocolat en Poudre Grand Arôme, Régilait Lait Entier en Poudre. Lunch: Lidl Crackers Complet Bio, Bretzels Durs, Lidl Cacahuètes Enrobées Goût Barbecue, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Campagne de France Fromage Frais Nature. Dinner: Chêne d'Argent St Paulin, Brioche Pasquier Biscottes sans Sucres Ajoutés, Soupe de Lentilles. Snacks/Other: Sucre Brun, Favrichon Muesli Croustillant Quinoa Chocolat, Galbani Ricotta, Milbona Riz au Lait High Protein. more...
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2541 kcal
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Activities & Exercise:
Standing - 2 hours, Google Fit - 22 hours. more...
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losing 3.1 lb a week
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