Weigh In record (no journal entry) for 24 May 2024
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170.4 lb
Lost so far: 72.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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654 kcal
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Fat: 29.55g | Prot: 26.14g | Carb: 74.94g.
Breakfast: Помидоры, Sveza Сыр Творожный Лёгкий, Коровино Колбаса Балыковая, Белый Хлеб. Lunch: С Пылу с Жару Блины с Курицей, Салат из Капусты и Огурца. more...
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losing 9.3 lb a week
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natalyasimf's weight history
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