Weigh In record (no journal entry) for 22 May 2024
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226.6 lb
Lost so far: 15.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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118 kcal
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Fat: 4.17g | Prot: 12.71g | Carb: 6.00g.
Breakfast: Wiesenhof Hänchenbrustfilet, Aldi Eiweißbrot (35g). more...
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losing 2.3 lb a week
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Hausladen's weight history
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